yoga kids

I love yoga and I love love love that our kids love it, too!  This afternoon we joined a friend and her two children for some kid yoga at a local library.  Thomas' favorite part was savasana (final resting pose) and having Teacher Kat massage his face and shoulders.  Meredith didn't have a favorite part but enjoyed it all.  I think she also just really enjoyed taking this class with our 6yo friend Sophia; she did a lot of staring at her.  In all, both kids did a great job actively participating (raising their hands to answer questions, along with doing the poses and activities) today.  What a fun afternoon activity for us all!